- Zumba is the dance/fitness craze that has taken the world by storm.
- Dance along to Latin and international music and forget you are working out with the mixture of simple moves to music like Cha Cha, Salsa, reggaeton, rumba, hip hop and more.
- The workout is basically watch and follow and our routines are repeated often enough for you to catch on.
- It´s fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms.
- Also known as `exercise in disguise´ Zumba is a fun, high energy class that is great for dancing away your daily stresses.
- Feel free to drop in and give it a try.
- Mondays: 10:00 and 19:00
Thursdays: 10:00 and 20:00